News

All, please accept my appologies. Due to sickness and inability to access the site i have not been in a position to update recently...

You will see a number of updates made to the fixtures/results section along with reports for previous r ... Read article Last Updated: 14 March 2013

Deggsy does the dirty and takes them down!

In an update to previously reported GNW 1/2 Marathon there was an unintentional error in my report.

Please see the amended correct results as below:

1:41:16 - Derek Henry
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http://www.ukresults.net/2013/gnwhalf.html
Last Updated: 27 February 2013

Standish Hall Trail Race
Pommy: 41:35
Phil W: 41:51
Charlotte: 48:02
Deggsy: 49:12
Roy: 52:53

Great running from Pom and Phil upfront as usual.. It was nip and tuck until the last lap when Pom just pulled away by ... Read article Last Updated: 24 February 2013

Parbold Hill Race
Great club turnout from John (4th), Moh (9th), Mike (14th), Marc (16th), Pom (24th), Phil (27th), Deggsy (234th) and Karl (337th).
Some great performances resulting in us getting the 1st team on the day. Well done every ... Read article Last Updated: 17 February 2013

Mid Lancs X-Country - Lancaster.
Race Report now available. Please check the 'Reports' page.

Thanks to Lynne 'Roving Report' Manir-Jolley
Read article Last Updated: 14 February 2013

Congratulations go out to 2 hardy souls - in the forms of Derek (Degsy) Henry and Lynne Manir-Jolley - for not only taking part in one of the coldest cross countries possible but for finishing in very respectable times/positions.
Lynne, on her w ... Read article

http://www.frsystems.co.uk/results/northern-cross- ...
Last Updated: 28 January 2013

Anyone spot the Phoenix runner going a cropper on this one?
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http://www.youtube.com/watch?v=cZVYswkHZgs
Last Updated: 23 January 2013

Best session of the year continues tomorrow. The loop was looking quite good tonight so all should be good to go tomorrow at 7.
Session is, as usual, 5 x 1 mile effort with jog recovery.

New starters more then welcome. Catering ... Read article Last Updated: 23 January 2013

Hi All,
Take a look at the upcoming races and make a note for your diary. We have several Central Lancs GP (CL GP) races upcoming and we're really going to make an effort in getting as many people together as we can..
Will be great to get ... Read article Last Updated: 21 January 2013

A great run by John Morrissey at the liverpool marathon. John crossed the line in 10th position with an overall time of 2:42:39 for his 2nd quickest time over the distance.
Wel done John!!
Read article Last Updated: 18 October 2012